What not to do if you have acne

acne treatment in Gurgaon
What not to do if you have acne

Acne is something that we have all suffered from, and most of us know and understand the pain that accompanies waking up with a new breakout. While it’s a relatively common phenomenon, many of us tend to employ the wrong steps to try and fix it.

Acne in itself is simple, just oil secretions from your skin’s sebaceous glands that tend to plug the follicles on your skin and lead to breakouts. And while some people only have to suffer this affliction during adolescence, about 20% of the adult population also suffers from acne.

So to help you with your acne problem, we have compiled a short guide. For more detailed information, you can visit Estique Skin and Hair Clinic, for acne treatment in Gurgaon.

  • Popping pimples: Popping pimples is a surefire way to make your problems worse, as in the process, you’re likely to push some of the toxins that are inside even deeper into your skin, and that can lead to inflammation and even infection, not to mention dreaded scarring.
  • Using physical scrubs: While you might think scrubbing your skin might help make it cleaner, that aggravates your already tender skin and thereby can cause your acne to flare up and get even worse. Instead, using chemical moisturizers that include salicylic or glycolic acid is a whole lot better for people who have acne, as it can exfoliate in a way that doesn’t cause inflammation.
  • Use drying products: Since acne and oily skin go hand in hand, it can be tempting to use drying and astringent products till your skin feels dry or clean, but all that does is worsen and ruin your skin barrier, which protects your skin and actually cause more acne and breakouts. So, avoid products that are too harsh and have alcohol in them.
  • Washing your face too much: For the majority of people, washing their face two times a day is enough. Washing your face too much dries out your skin and strips away the essential oils that your skin needs.
  • Not paying attention to your products: Use non-comedogenic products, which are specially formulated not to cause blockage to your pores and are a must for people with oily and acne-prone skin. Research into what goes into your skincare products is essential to make sure you aren’t putting anything that might make acne worse for your skin.
  • Sleeping in your makeup: If you use makeup products during the day, you should double cleanse your skin before you go to sleep. Double cleaning can help gently remove all makeup products from your skin to make sure they’re not clogged. You can use micellar water or oil-based cleansers for double cleansing, following it up with a gentle cleanser.
  • Not wearing sunscreen: Based on how high the UV Index in India is, you should be using sunscreen indoors too! Yes, you read that right. If you tend to leave your windows and doors open, you should wear sunscreen indoors. When you are outdoors, you should use sunscreen and re-apply it every two hours. Sunscreens have both chemical and mineral variants so that you can pick either depending on your preference, but going out without sunscreen can actually increase your risk of damage and cause your spots to darken.
  • Not hydrating and eating well: While the fact that chocolate and other foods can worsen acne is a myth, it is very important to have a healthy diet that helps your skin and drink a lot of water during the day.
  • Avoiding your dermatologist: Acne can be caused by underlying conditions that a dermatologist can help you with. As experts, they can also help you find out what sort of products might be worsening your acne and what you can use in their stead. For the best acne treatment in Gurgaon, you can visit Estique and get the best acne and acne star treatments with our certified professionals and skin specialists.
  • Not trying acne treatments: Many scar and acne treatments can help lessen acne, scars, pigmentation, and more. At Estique, we have the best dermatologists in Gurgaon, highly experienced skin specialists who can help with acne and acne scar treatments.

  • Finding out what’s suitable for your skin is vital to understanding why you have acne and what treatments you can employ to try and fix it for glowing and blemish-free skin.

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